Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery.
Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight.
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Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery.
Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight.
SpoonMoon’s Kim Evans on Sustainable Fitness & Wellness (Part 01)
The Skinny Truth
32 minutes 16 seconds
8 months ago
SpoonMoon’s Kim Evans on Sustainable Fitness & Wellness (Part 01)
Kim Evans, founder of SpoonMoon Fitness & Wellness Studio, shares her journey from an unexpected start in corporate sales to becoming a leading fitness expert in Northwest Arkansas. She breaks down the importance of consistency over intensity in weight loss, how movement impacts overall health, and why group workouts can be a game-changer. Kim also dives into hot workouts, red light therapy, and wearable fitness tech, offering practical insights on how to build sustainable fitness habits
The Skinny Truth
Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery.
Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight.
