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The Sitch
Sophia Lucia & Ambry Mehr
22 episodes
3 days ago
A podcast about helping women navigate their 20s and create their dream life: chatting about all things dating, self-worth, confidence, body image, the dance world, friendship & more. Sharing advice, juicy girl chats & tips. Xoxo, Sophia Lucia & Ambry Mehr
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Self-Improvement
Education
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All content for The Sitch is the property of Sophia Lucia & Ambry Mehr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about helping women navigate their 20s and create their dream life: chatting about all things dating, self-worth, confidence, body image, the dance world, friendship & more. Sharing advice, juicy girl chats & tips. Xoxo, Sophia Lucia & Ambry Mehr
Show more...
Self-Improvement
Education
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Sophia Lucia's Journey
The Sitch
42 minutes 40 seconds
2 years ago
Sophia Lucia's Journey

In this episode, we dive deep into Sophia Lucia’s journey in the spotlight. We get into her relationship with body image and food. She gives us insight into her intense training schedule and why she stepped back from dance. We chat about the ups and downs of her journey in the dance world and achieving fame at a young age. 

From achieving the Guinness World Record for the most consecutive pirouettes at age 10, being on the reality tv show Dance Moms, starring in a Hallmark movie, winning every major dance competition, and more.  


She is vulnerable about it all in this episode and spills all the tea about her life in the dance world. 


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The Sitch Podcast

Sophia Lucia

Ambry Mehr


The Sitch
A podcast about helping women navigate their 20s and create their dream life: chatting about all things dating, self-worth, confidence, body image, the dance world, friendship & more. Sharing advice, juicy girl chats & tips. Xoxo, Sophia Lucia & Ambry Mehr