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The Sit Down Stand Out Show
Benen Dykstra
154 episodes
3 days ago
The podcast that shares personal stories of people who have adapted and overcome physical and mental challenges to achieve their dreams. To prove to themselves and all of us that your dreams are within reach.
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Self-Improvement
Education
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All content for The Sit Down Stand Out Show is the property of Benen Dykstra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast that shares personal stories of people who have adapted and overcome physical and mental challenges to achieve their dreams. To prove to themselves and all of us that your dreams are within reach.
Show more...
Self-Improvement
Education
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From The Podium to The Death Garden with Catarina Guimaraes
The Sit Down Stand Out Show
28 minutes 25 seconds
3 months ago
From The Podium to The Death Garden with Catarina Guimaraes

We all need exercise but, members of the disability community require a little something extra for Catarina Guimaraes what started as a Cerebral Palsy symptom management transformed into a love of athletic competition. On this episode join us for a fascinating discussion about Catarina's athletic journey in Para Track and Field, Soccer, Triathlon, and more, we also discuss her work in fantasy writing with her two books in The Death Garden series, her work on an upcoming third book as well as how we both have Cerebral Palsy but face it with different levels of difficulty. To check out Catarina's books, book her for speaking engagements, or just follow along on the journey click the links below.

https://catarina-guimaraes.com

https://www.instagram.com/catarinaguimaraes04?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

To support The Sit Down Stand Out Show please consider leaving a 5 star review here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rollingdragonmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 



The Sit Down Stand Out Show
The podcast that shares personal stories of people who have adapted and overcome physical and mental challenges to achieve their dreams. To prove to themselves and all of us that your dreams are within reach.