Trauma – whether emotional, physical or psychological – we’ve all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnected – we can heal from it. In this week’s episode, we explore acupuncture as a modality for healing from emotional and physical trauma with Carine Camara – Acupuncturist, Energy Healer and Spiritual Wellness Coach. During our conversa...
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Trauma – whether emotional, physical or psychological – we’ve all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnected – we can heal from it. In this week’s episode, we explore acupuncture as a modality for healing from emotional and physical trauma with Carine Camara – Acupuncturist, Energy Healer and Spiritual Wellness Coach. During our conversa...
Using Yoga & Meditation as Tools for Healing, Manifestation and Transformation w/ Liza Colpa
The Sista Circle Podcast
56 minutes
3 years ago
Using Yoga & Meditation as Tools for Healing, Manifestation and Transformation w/ Liza Colpa
EPISODE OVERVIEW: I have a wonderful conversation with Liza Colpa, a yoga and meditation teacher, with over 1,000 hours of teaching under her belt. She is on a mission to use yoga as a tool, and lead by example for the purpose of your healing, growth, self-development, and transformation. We talk about how yoga helped save and heal Liza from a past riddled in trauma in the form of domestic violence, sexual abuse and familial karma. We also discuss how you can use yoga and meditati...
The Sista Circle Podcast
Trauma – whether emotional, physical or psychological – we’ve all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnected – we can heal from it. In this week’s episode, we explore acupuncture as a modality for healing from emotional and physical trauma with Carine Camara – Acupuncturist, Energy Healer and Spiritual Wellness Coach. During our conversa...
