Trauma – whether emotional, physical or psychological – we’ve all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnected – we can heal from it. In this week’s episode, we explore acupuncture as a modality for healing from emotional and physical trauma with Carine Camara – Acupuncturist, Energy Healer and Spiritual Wellness Coach. During our conversa...
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Trauma – whether emotional, physical or psychological – we’ve all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnected – we can heal from it. In this week’s episode, we explore acupuncture as a modality for healing from emotional and physical trauma with Carine Camara – Acupuncturist, Energy Healer and Spiritual Wellness Coach. During our conversa...
Affirmation Music, Self-Intimacy & Mental Wellbeing w/ Toni Jones
The Sista Circle Podcast
54 minutes
3 years ago
Affirmation Music, Self-Intimacy & Mental Wellbeing w/ Toni Jones
EPISODE OVERVIEW: I interview affirmation musician, Toni Jones. During our conversation, we discussed all things affirmation music, how burnout led to the creation of her first album, Affirmations for the Grown Ass Woman, the importance of cultivating self-intimacy and self-care practices for mental wellbeing. In this episode we talk about: How burnout from her wellness business made her begin to question toxic work ethicHow a month long solo trip to California, a few empty journals and...
The Sista Circle Podcast
Trauma – whether emotional, physical or psychological – we’ve all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnected – we can heal from it. In this week’s episode, we explore acupuncture as a modality for healing from emotional and physical trauma with Carine Camara – Acupuncturist, Energy Healer and Spiritual Wellness Coach. During our conversa...
