There’s a difference between being silent and being strategic. In this episode, we dive into the emotional and tactical power of saying less—especially when you’re co-parenting with someone who thrives on chaos, baiting, or control.
Whether it’s a text designed to provoke, a backhanded dig masked as “concern,” or a school gate moment that makes your skin crawl—this episode is about reclaiming your power without ever raising your voice.
You’ll learn:
Why over-explaining never works with toxic exes
What ‘controlled communication’ really looks like
How silence can actually say everything you need it to
The psychological edge of emotional detachment (without being cold)
Because sometimes the most powerful move you can make…
is none at all.
🛑 Ready to respond with calm, court-safe clarity?
Explore the tools inside the Single Mama Academy & SHUT. IT. DOWN. deck via the link below ↓