We’ve Normalised the Abuse That Happens After the Breakup
You left—but the abuse didn’t.
In this episode, we’re naming what so often goes unnamed: post-separation abuse.
From relentless texts and emotional ambushes to legal threats and using the kids as pawns—it’s still abuse. It’s just dressed in new clothes. And far too many women are told to “co-parent through it” or “keep the peace” while they’re being psychologically drained and re-traumatised.
I speak from lived experience—though you won’t hear the details here, you’ll feel the truth in every word.
If you’ve ever wondered why it feels harder after the breakup, this one’s for you. You’re not overreacting. You’re not the problem. And you’re not alone.
Let this be the episode that makes you feel seen.
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Keep shining ✨
Katie xoxo