Christmas.
The one time of year that should feel magical, but if you’re co-parenting with someone toxic, it can feel like emotional warfare wrapped in tinsel.

You’re juggling the kids’ excitement, court orders, and messages that somehow always land just before dinner. You’re biting your tongue, trying not to break the peace while they’re still finding new ways to twist the knife.

This episode is for the single mums holding it together when it feels like everyone else gets a “normal” Christmas.
We talk boundaries, emotional regulation, and the brutal reality of trying to protect your kids and your peace in a system that doesn’t see the half of it.

You’re not overreacting. You’re surviving a situation that would crush most people, and you deserve tools that help you breathe again.

🎁 Get your calm back:
🧘‍♀️ The Calm ComeBack Kit (Free) – grounding audios + comeback scripts to keep you centred when messages start flying.
💼 The Safe Parent Vault – your starter kit for post-separation abuse recovery and emotional regulation. (USE CODE: VAULT5)
🛡️ SafeSend.AI – the tool that crafts calm, court-safe replies when your ex tries to drag you back into chaos.

You don’t have to walk on eggshells this Christmas.
You can hold your peace, and still hold your power but only when you learn the skills necessary to do so.