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The Sinead Says Podcast
Sinead Hegarty
136 episodes
5 days ago
Welcome to The SineĀ­ad Says Podcast. Sinead Hegarty is the host. SheĀ­ is a speaker, writer, and meĀ­ditation pro. In this podcast, you will learn ways to get betteĀ­r at improving yourself. You'll understand emotions too. And you'll leĀ­arn how to care for relationships. Listen to heĀ­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will shareĀ­ valuable lessons about relationships that sheĀ­ has learned on her journeĀ­y.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for The Sinead Says Podcast is the property of Sinead Hegarty and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The SineĀ­ad Says Podcast. Sinead Hegarty is the host. SheĀ­ is a speaker, writer, and meĀ­ditation pro. In this podcast, you will learn ways to get betteĀ­r at improving yourself. You'll understand emotions too. And you'll leĀ­arn how to care for relationships. Listen to heĀ­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will shareĀ­ valuable lessons about relationships that sheĀ­ has learned on her journeĀ­y.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Understanding Toxic People!
The Sinead Says Podcast
32 minutes 20 seconds
9 months ago
Understanding Toxic People!

This episode delves into toxic behaviours, manipulation, and emotional dynamics, explaining why some people exhibit toxic tendencies and how understanding psychology can provide closure and personal growth.

šŸŽ Special thanks to BetterHelp for sponsoring this episode! #AD Get 10% off your first month: betterhelp.com/sinead

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code ā€œMEDITATEā€ for 20% off.
Visit The Brave Meditation Hub

Connect with Sinead & explore all resources:
The Brave Way Resources

Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

  • Finding Yourself 21 Day Meditation Course
  • How I Dealt With Anxiety (FREE Ebook)
  • Relationships Ebook
  • Monday Musings Weekly Email

Follow:

  • Sinead Says Podcast on Instagram
  • Sinead Hegarty on Instagram

Produced by Dreamers Media Pty Ltd


Hosted on Acast. See acast.com/privacy for more information.

The Sinead Says Podcast
Welcome to The SineĀ­ad Says Podcast. Sinead Hegarty is the host. SheĀ­ is a speaker, writer, and meĀ­ditation pro. In this podcast, you will learn ways to get betteĀ­r at improving yourself. You'll understand emotions too. And you'll leĀ­arn how to care for relationships. Listen to heĀ­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will shareĀ­ valuable lessons about relationships that sheĀ­ has learned on her journeĀ­y.

Hosted on Acast. See acast.com/privacy for more information.