All content for The Sincerely, Mir Podcast is the property of Miriam Diane and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
a lifestyle podcast all about homemaking, motherhood, faith, slow living, & holistic health.
34. Working Out with Your Cycle with Katie Dougherty
The Sincerely, Mir Podcast
23 minutes 9 seconds
2 years ago
34. Working Out with Your Cycle with Katie Dougherty
In today's episode we are covering the basics on how to work out with your cycle! I am joined by expert, Katie Dougherty as she breaks it all down for us.