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a lifestyle podcast all about homemaking, motherhood, faith, slow living, & holistic health.
41. Metabolic Health and the Effects of Blue Light with Alandrea Rose
The Sincerely, Mir Podcast
51 minutes 6 seconds
2 years ago
41. Metabolic Health and the Effects of Blue Light with Alandrea Rose
Today I am joined by fellow NTP, Alandrea, as she shares with us the detrimental effects of blue light and how to get in tune with your circadian rhythm.
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The Sincerely, Mir Podcast
a lifestyle podcast all about homemaking, motherhood, faith, slow living, & holistic health.
