The Simply Well Podcast is the go-to resource for multi-passionate mamas who want more time + energy in their day. This wellness podcast is packed with actionable step-by-step tips to help mothers take back their time, well-being and create a joyful life doing more of what they love.
Host Danielle Havens, RN brings you realistic self-care strategies, teaches you how to create consistency in your routines, shares honest motherhood stories, and dives into all things organization. She is on a mission to help moms feel calm, confident, and thrive by sharing simple strategies + habits that really work.
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The Simply Well Podcast is the go-to resource for multi-passionate mamas who want more time + energy in their day. This wellness podcast is packed with actionable step-by-step tips to help mothers take back their time, well-being and create a joyful life doing more of what they love.
Host Danielle Havens, RN brings you realistic self-care strategies, teaches you how to create consistency in your routines, shares honest motherhood stories, and dives into all things organization. She is on a mission to help moms feel calm, confident, and thrive by sharing simple strategies + habits that really work.
11.Why I’m Starting the 75 Mom Hard Challenge (And How It’s Helping Me Prevent Winter SAD)
The Simply Well Podcast
8 minutes
1 year ago
11.Why I’m Starting the 75 Mom Hard Challenge (And How It’s Helping Me Prevent Winter SAD)
In this episode, I’m diving into why I’ve decided to take on the 75 Mom Hard Challenge and how it’s different from the original 75 Hard. I’ll share my personal goals, why I tailored the challenge specifically for moms, and how it aligns with my current lifestyle. Spoiler: I’m already doing a lot of the things on this list, but I’m ready to push myself just a little bit more to feel my absolute best
The Simply Well Podcast
The Simply Well Podcast is the go-to resource for multi-passionate mamas who want more time + energy in their day. This wellness podcast is packed with actionable step-by-step tips to help mothers take back their time, well-being and create a joyful life doing more of what they love.
Host Danielle Havens, RN brings you realistic self-care strategies, teaches you how to create consistency in your routines, shares honest motherhood stories, and dives into all things organization. She is on a mission to help moms feel calm, confident, and thrive by sharing simple strategies + habits that really work.
