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The Simply Well Podcast
Danielle Havens, RN-BSN
20 episodes
1 week ago
The Simply Well Podcast is the go-to resource for multi-passionate mamas who want more time + energy in their day. This wellness podcast is packed with actionable step-by-step tips to help mothers take back their time, well-being and create a joyful life doing more of what they love. Host Danielle Havens, RN brings you realistic self-care strategies, teaches you how to create consistency in your routines, shares honest motherhood stories, and dives into all things organization. She is on a mission to help moms feel calm, confident, and thrive by sharing simple strategies + habits that really work.
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Nutrition
Health & Fitness,
Fitness
RSS
All content for The Simply Well Podcast is the property of Danielle Havens, RN-BSN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Simply Well Podcast is the go-to resource for multi-passionate mamas who want more time + energy in their day. This wellness podcast is packed with actionable step-by-step tips to help mothers take back their time, well-being and create a joyful life doing more of what they love. Host Danielle Havens, RN brings you realistic self-care strategies, teaches you how to create consistency in your routines, shares honest motherhood stories, and dives into all things organization. She is on a mission to help moms feel calm, confident, and thrive by sharing simple strategies + habits that really work.
Show more...
Nutrition
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a1/bd/30/a1bd30cd-c54b-b371-003e-978fd6f88aa0/mza_8365202854683370988.png/600x600bb.jpg
09. Evlo Fitness: Why It’s Still My Go-To Workout Program After 3 Years
The Simply Well Podcast
8 minutes
1 year ago
09. Evlo Fitness: Why It’s Still My Go-To Workout Program After 3 Years
In this episode, I’m sharing why Evlo Fitness has been my go-to workout program for the past 3 years. Tune in for an honest review of what makes Evlo different, how it’s transformed my fitness routine, and why I keep coming back to it as a busy mom. Whether you’re curious about starting Evlo or just looking for a sustainable, effective workout, this episode breaks it all down.
The Simply Well Podcast
The Simply Well Podcast is the go-to resource for multi-passionate mamas who want more time + energy in their day. This wellness podcast is packed with actionable step-by-step tips to help mothers take back their time, well-being and create a joyful life doing more of what they love. Host Danielle Havens, RN brings you realistic self-care strategies, teaches you how to create consistency in your routines, shares honest motherhood stories, and dives into all things organization. She is on a mission to help moms feel calm, confident, and thrive by sharing simple strategies + habits that really work.