What if it was possible to never yell at your kids again? What if the root of your biggest parenting triggers isn’t your child’s behavior — but your own unhealed shame? Crystal Haitsma, formerly The Parenting Coach and now the host of The Art of Shame-Free Living, joins us for an eye opening conversation and shares how shame shows up in motherhood and how it quietly fuels our reactions, our exhaustion, and our self-doubt. We explore how shame disconnects us from both ourselves and the Spirit — and how recognizing it will reclaim peace and connection in our homes. We talk about: How to recognize shame in real-time (and what it sounds like in your head) Why triggers are invitations, not problems Simple mindset shifts to begin living and leading from love instead of fear This episode is tender, honest, and deeply freeing. I sit and process in real time and I hope you do, too! Whether you’re in the thick of parenting or navigating your own inner critic, this conversation will soften your heart and realign your focus. Get more goodness from Crystal! @its.crystal.noelle The Art of Shame-Free Living Podcast Spotify Apple YouTube Substack