The Simple Source: Self-Love, Healing, and Spiritual Growth
Linda Villines
62 episodes
5 days ago
Healing doesn't have to take years or be a burden. In this episode, I share how I completely healed one of the most intense and multidimensional traumas of my life in just eight weeks. You’ll hear the full story behind what happened, how I moved from deep fear and dysregulation to complete peace, and the steps I took to get there. From somatic healing and emotional release to nervous system regulation, shadow and ancestral healing, and unconditional self-love, I break down the holistic proces...
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Healing doesn't have to take years or be a burden. In this episode, I share how I completely healed one of the most intense and multidimensional traumas of my life in just eight weeks. You’ll hear the full story behind what happened, how I moved from deep fear and dysregulation to complete peace, and the steps I took to get there. From somatic healing and emotional release to nervous system regulation, shadow and ancestral healing, and unconditional self-love, I break down the holistic proces...
Why Your Anger Is Sacred and What It Is Trying to Tell You
The Simple Source: Self-Love, Healing, and Spiritual Growth
37 minutes
2 weeks ago
Why Your Anger Is Sacred and What It Is Trying to Tell You
Anger is a misunderstood, powerful healing emotion. In this episode, I dive deep into why anger is unfairly judged and avoided when in truth it's a sacred messenger designed to protect and heal us. I share how my own recent healing reconnected me with layers of repressed anger and how, by facing that anger with softness, love, and curiosity, I achieved deeper liberation and healing and more comprehensive self-love than ever before. We’ve been conditioned to see anger as "low vibe", destructiv...
The Simple Source: Self-Love, Healing, and Spiritual Growth
Healing doesn't have to take years or be a burden. In this episode, I share how I completely healed one of the most intense and multidimensional traumas of my life in just eight weeks. You’ll hear the full story behind what happened, how I moved from deep fear and dysregulation to complete peace, and the steps I took to get there. From somatic healing and emotional release to nervous system regulation, shadow and ancestral healing, and unconditional self-love, I break down the holistic proces...
