The Simple Source: Self-Love, Healing, and Spiritual Growth
Linda Villines
62 episodes
4 days ago
Healing doesn't have to take years or be a burden. In this episode, I share how I completely healed one of the most intense and multidimensional traumas of my life in just eight weeks. You’ll hear the full story behind what happened, how I moved from deep fear and dysregulation to complete peace, and the steps I took to get there. From somatic healing and emotional release to nervous system regulation, shadow and ancestral healing, and unconditional self-love, I break down the holistic proces...
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Healing doesn't have to take years or be a burden. In this episode, I share how I completely healed one of the most intense and multidimensional traumas of my life in just eight weeks. You’ll hear the full story behind what happened, how I moved from deep fear and dysregulation to complete peace, and the steps I took to get there. From somatic healing and emotional release to nervous system regulation, shadow and ancestral healing, and unconditional self-love, I break down the holistic proces...
The Misunderstood Truth About Self-Worth: The Real Reason You Still Don’t Feel “Enough”
The Simple Source: Self-Love, Healing, and Spiritual Growth
52 minutes
5 months ago
The Misunderstood Truth About Self-Worth: The Real Reason You Still Don’t Feel “Enough”
You don't raise your self-worth. You reclaim it. In this episode, I share my revelation that completely redefined how I understand and embody self-worth. After nearly 15 years of deep healing work, I realized that self-worth has been taught backward. It isn’t about believing you’re lovable, enough, or deserving. It’s not rooted in identity. Through the lens of attachment theory, neuroscience, and spiritual truth, I explain how self-worth forms through our earliest relational exchanges before ...
The Simple Source: Self-Love, Healing, and Spiritual Growth
Healing doesn't have to take years or be a burden. In this episode, I share how I completely healed one of the most intense and multidimensional traumas of my life in just eight weeks. You’ll hear the full story behind what happened, how I moved from deep fear and dysregulation to complete peace, and the steps I took to get there. From somatic healing and emotional release to nervous system regulation, shadow and ancestral healing, and unconditional self-love, I break down the holistic proces...
