Rocky DiPalma – How Parenthood Changed My Perspective on Health and Fitness

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/18/de/ab/18deabe5-70bb-3831-c2ca-bef8b9944d7f/mza_2653337072477612181.jpg/600x600bb.jpg

The Silverback Media Podcast

Marco

16 episodes

2 days ago

Dedicated to tell the stories of the "Everyday CrossFitters" around the world! This is a project to help show the reality of the CrossFit methodology through the eyes and stories of people that show up to gyms around the world. The goal is to help someone realize that they too are capable of participating in CrossFit, and how it can improve their lives. Want more behind the scenes content? Subscribe on Youtube: @Silver_Back_Media Want to follow on Instagram? Follow @silver_back_media

Fitness

Health & Fitness

RSS

All content for The Silverback Media Podcast is the property of Marco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43873073/43873073-1749762442398-8d655197df7a3.jpg

Rocky DiPalma – How Parenthood Changed My Perspective on Health and Fitness

The Silverback Media Podcast

1 hour 11 minutes 51 seconds

1 week ago

Rocky DiPalma – How Parenthood Changed My Perspective on Health and Fitness

We’re back for week 2 introducing you to the coaches fromUntapped Nutrition, and this week we talk to Rocky DiPalma!

Rocky is a CrossFit Level 2 coach at CrossFit North Scottsdale, a NASM certified Nutrition Coach, and she also leads our Hyrox classes as well!

In this episode, we go back through Rocky’s story including:

- What her initial motivation was to get into fitness as a young adult

- How her perspective shifted on health from beingfocused on the weight scale, to being focused on her health and wellness, which led her to CrossFit

- How her experiences in CrossFit led her to Coaching classes and Nutrition coaching

Untapped Nutrition is the coaching group out of CrossFitNorth Scottsdale, and they are getting ready to launch their Fall Nutrition Challenge for 2025!

The deadline to sign up is September 30, so if you areinterested go to the Untapped Nutrition Instagram page (@untapped.nutrition) and fill out the link in the bio to register!

📩 Connect with me:
Instagram: @silver_back_media

Youtube: Silverback Media

🔗Subscribe, rate, and share if this episode resonates with you!