In this episode of the Silverback Media Podcast, Marco Mejia sits down with Matt Howell, an everyday CrossFitter with a passion for adventure that’s taken him from the gym to the slopes of Mount Everest. Matt opens up about the parallels between CrossFit training and preparing for high-altitude climbs, sharing stories of grit, mindset, and what it takes to push through the most extreme challenges.
Highlights from this episode:
How CrossFit built the foundation for Matt’s mountaineering pursuits
Lessons from training and climbing at high altitude
The mental side of pushing past fear and fatigue
What CrossFitters can learn from mountaineers — and vice versa
Matt’s story is proof that everyday athletes can take extraordinary paths. Whether you’re chasing PRs or life-changing adventures, this episode will fire you up to dream bigger.
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