Sillzcast #1 - Brendan (Santa Cruz Medicinals) on Seed Oils, Cholesterol, Grass-fed Beef, Microplastics, & More!

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The Sillzcast

Sillz

7 episodes

9 months ago

In this episode, I chop it up with Cory Camp - founder and CEO of Forever Athlete.We talk about: - Why he decided to quit drinking and how he did it - The struggles of navigating life after college - What flow state is and how to achieve itAnd much moreFollow The Sillzcast:Instagram: @sillzcast Tiktok: @sillzcast Follow Sillz:Instagram: @sillzfit TikTok: @sillz Follow Cory Camp:Instagram: @corycampTikTok: @corycamp

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Fitness

Health & Fitness,

Nutrition

Sillzcast #1 - Brendan (Santa Cruz Medicinals) on Seed Oils, Cholesterol, Grass-fed Beef, Microplastics, & More!

The Sillzcast

33 minutes

2 years ago

Sillzcast #1 - Brendan (Santa Cruz Medicinals) on Seed Oils, Cholesterol, Grass-fed Beef, Microplastics, & More!

In this episode, I chop it up with Brendan Ruh (aka Santa Cruz Medicinals) - one of the smartest and most interesting creators in the health & wellness space. We talk about:Medical Anthropology - How we can blend our knowledge of ancestral health with modern science/medicineSeed Oils - Why they are problematic but should not be feared in moderationCholesterol - How cholesterol became the scapegoat for heart disease and how that has been debunkedWild Fish - The pros and cons of including f...