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The Sikh Cast
Sikh Research Institute
322 episodes
4 days ago
Hosted by the Sikh Research Institute, we feature members of the Sikh community to talk about issues relevant to Sikhs around the world. For articles, blogs and videos find SikhRI on Youtube and Facebook, or head over to sikhri.org.
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Religion & Spirituality
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All content for The Sikh Cast is the property of Sikh Research Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by the Sikh Research Institute, we feature members of the Sikh community to talk about issues relevant to Sikhs around the world. For articles, blogs and videos find SikhRI on Youtube and Facebook, or head over to sikhri.org.
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Religion & Spirituality
Episodes (20/322)
The Sikh Cast
Explore Salok Sheikh Farid Ji (Salok 37-65) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji: ⁠⁠https://bit.ly/ssfj-p⁠⁠⁠⁠⁠⁠⁠⁠


In saloks thirty-seven through sixty-five, Sheikh Farid Ji describes the typical human life, where beings are drawn to glittery yet ultimately harmful transient things and relationships, spending their entire lives in pursuit of them.


Featuring: Jasleen Kaur (⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

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1 week ago
7 minutes 25 seconds

The Sikh Cast
Explore Salok Sheikh Farid Ji (Salok 16-36) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji: ⁠https://bit.ly/ssfj-p⁠⁠⁠⁠⁠


In saloks sixteen to thirty-six, Sheikh Farid Ji reminds us that humility is a noble virtue essential for life. A seeker in love with IkOankar (the Divine) perceives the Divine in all and remains ever humble. Even in the face of trials and hardships, they remain oriented toward the Divine, for their love is selfless.


Featuring: Jasleen Kaur (⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

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1 month ago
8 minutes 15 seconds

The Sikh Cast
Witness to Truth & Martyrdom: Commemorating the 30th Anniversary of Bhai Jaswant Singh Khalra

Thirty years ago, famed human rights activist Jaswant Singh Khalra was abducted, tortured, and murdered by the Punjab Police, killed for his work exposing the Police’s crimes of extrajudicial killings and illegal cremations. Three decades after his death, what can we learn from his example? Join Harinder Singh and Jasleen Kaur as they reflect on the life and legacy of Jaswant Singh Khalra, popular narratives around him, and the lesser-known facts about his work.


Watch: https://youtu.be/LA8JA2rjnToFeaturing:Harinder Singh (http://sikhri.org/people/harinder-singh)Jasleen Kaur (https://sikhri.org/people/jasleen-kaur)

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1 month ago
1 hour 7 minutes 39 seconds

The Sikh Cast
Explore Salok Sheikh Farid Ji (Saloks 1-15) | The Guru Granth Sahib Project

Explore Salok Sheikh Farid Ji: https://bit.ly/ssfj-p⁠⁠


The first fifteen saloks by Sheikh Farid Ji convey that the span of every being’s life is predetermined and finite. The being has come into this world to engage in devotion of IkOankar (the Divine) and to live a life of humility and non-attachment. Yet, burdened by the attachment to transient things and relationships, they wander, unaware of their true purpose. Worldly desire leads them astray.


Featuring: Jasleen Kaur (https://sikhri.org/people/jasleen-kaur⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

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2 months ago
8 minutes 23 seconds

The Sikh Cast
The Rivers Speak: Echoes of Devotion & Eternal Flow

Read the article: https://social.sikhri.org/the-rivers-speak-pod

In this evocative audio essay, Inni Kaur takes us on a contemplative journey along the sacred rivers that have borne witness to the lives and legacies of the Sikh Gurus. Through lyrical prose and deep spiritual insight, she explores how these flowing waters carry stories of devotion, resilience, and remembrance. Their currents speak across time, inviting us to reflect on our own path, our place in the world, and the pull toward the Eternal.

Featuring: Inni Kaur (https://sikhri.org/people/inni-kaur)

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2 months ago
12 minutes 8 seconds

The Sikh Cast
Explore Bani Bhagat Sadhna | The Guru Granth Sahib Project

Explore Bhagat Sadhna: ⁠https://bit.ly/bani-bhagat-sadhna-p


Bhagat Sadhna is one of the fifteen Bhagat contributors to the Guru Granth Sahib and one of the saint-poets of the Medieval period in South Asia. He was a butcher by profession whose life and behavior changed when he became a devotee after realizing IkOankar (the Divine).


Featuring: Sukhmann Kaur (https://sikhri.org/people/sukhmann-kaur)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

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2 months ago
13 minutes 9 seconds

The Sikh Cast
To Simply Be Near: Reflections at Sri Harimandar Sahib

In this poetic reflection, writer and narrator Inni Kaur invites us into three quiet evenings she spent in 2025 at Harimandar Sahib—sitting in the parikrama, watching the sunset, listening to Rehras Sahib, and simply being.
What unfolded was not just an experience of presence, but of transformation.
This is not a historical account—it is a remembering.


Read the article: https://sikhri.org/articles/to-simply-be-near


Featuring: Inni Kaur (https://sikhri.org/people/inni-kaur)

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3 months ago
6 minutes 49 seconds

The Sikh Cast
Explore Bani Sheikh Farid Ji | The Guru Granth Sahib Project

Explore Explore Bani Sheikh Farid Ji: https://bit.ly/bani-sheikh-farid-ji-p


Sheikh Farid Ji is one of the fifteen Bhagat contributors to the Guru Granth Sahib. The Guru Granth Sahib contains four Sabads and one hundred and twelve saloks by him.


Featuring: Muktnoor Kaur


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

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3 months ago
5 minutes 17 seconds

The Sikh Cast
Explore Rag Asa | The Guru Granth Sahib Project

Explore Rag Asa: https://bit.ly/rag-asa⁠


Rag Asa is a musical mode that evokes hope, yearning, and the desire to move from darkness toward light. In this composition, our attention is turned inwards, and we are offered not just a moment for reflection but the possibility of transcendence.


Featuring: Jasleen Kaur (https://sikhri.org/people/jasleen-kaur)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

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3 months ago
6 minutes 23 seconds

The Sikh Cast
Explore Bani Bhagat Beni Ji | The Guru Granth Sahib Project

Explore Bani Bhagat Beni Ji: https://bit.ly/bani-bhagat-beni-ji


The Guru Granth Sahib Project has released annotations on all three Sabads (compositions) by Bhagat Beni Ji, one each set in Rags Srirag, Ramkali, and Prabhati. Each composition reflects unique emotions—serious reflection, compassion, and deep devotion.


Featuring: Muktnoor Kaur


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

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4 months ago
5 minutes 20 seconds

The Sikh Cast
The Sidak Impact: Jasleen Kaur & Manmit Singh

2-time Sidaker Manmit Singh joins Jasleen Kaur to reflect on connection, community, and their deepening relationship with Asa ki Var, a guiding light through threads of hope and hopelessness. Sidak is a really beautiful experience, not to say that you won’t be challenged. But that’s the beauty of Sidak; it becomes a place that is insistent on the Sangat.

“If you are wanting to cultivate that insistence and practice that insistence, apply. Apply and come through, and know that you will not be alone.”

Learn more about Sidak: https://social.sikhri.org/tsi-sidak

Featuring:

Jasleen Kaur (⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠)

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4 months ago
54 minutes

The Sikh Cast
1984 Lives in Me: 41 Years of Fire & Grace

“1984 Lives in Me: 41 Years of Fire & Grace” is a poetic reflection on the enduring impact of the 1984 Ghallughara on Sikh spirit and memory. Blending mysticism, remembrance, and quiet resistance, the piece honors those who preserved sovereignty through silence, devotion, and truth. It does not dwell in sorrow—it rises in presence. It is not a commemoration of loss, but a sacred reawakening to what cannot be silenced, scorched, or forgotten.

Read the article: http://social.sikhri.org/1984-lives-in-me

Featuring: Inni Kaur (https://sikhri.org/people/inni-kaur)

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4 months ago
7 minutes 2 seconds

The Sikh Cast
Explore Rag Ramkali & Rag Maru | The Guru Granth Sahib Project

Explore Rag Ramkali: https://bit.ly/rag-ramkali

Explore Rag Maru: https://bit.ly/rag-maru


Rag Ramkali evokes compassion, and Rag Maru is associated with enthusiasm and zeal.

Rag Ramkali advises the mind to take the support of IkOankar through reflection on Nam (Divine-Identification) to gain freedom from flawed thinking. Rag Maru emphasizes the comfort and liberation found in Nam. Guru Teghbahadar Sahib warns that indulging in pleasures leads to regret at life’s end. One should seek IkOankar while there is time.


Featuring: Jasleen Kaur (⁠⁠⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruGranthSahibJi

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4 months ago
4 minutes 14 seconds

The Sikh Cast
The Question That Went Viral: A Conversation on the Sikhs, 1984 & Rahul Gandhi

In April, Indian National Congress (INC) party member Rahul Gandhi stopped at Brown University for a speaking engagement. During the Q&A, Sidak Alumni Gurpartap Singh asked him what the INC is doing to reconcile with the Sikhs, and their interaction went viral.


Join Gurpartap Singh, Harinder Singh, and Jasleen Kaur as they discuss Gurpartap’s reflections on his interaction with Gandhi. How can we understand the context Gurpartap centered in his questions? How does Gurpartap feel about Gandhi’s response? What would he like to see happen? And what does he hope we can all learn from this?


Featuring:

Harinder Singh (https://sikhri.org/people/harinder-singh)

Jasleen Kaur (https://sikhri.org/people/jasleen-kaur)

Gurpartap Singh (https://sikhri.org/people/gurpartap-singh)


#SikhCommunity #Sikhs #SikhHistory #History #RahulGandhi #Sikh #CurrentEvents

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5 months ago
51 minutes

The Sikh Cast
The Sidak Impact: Jasleen Kaur & Poznma Kaur

SikhRI researcher, Jasleen Kaur discusses the value of Sidak with alumni, Poznma Kaur.


Sidak seeks to provide young Sikh adults with a gift of Gurmat-centered leadership learning experience to secure—and transform—the Sikh future.


Learn more about Sidak: https://social.sikhri.org/tsi-sidak


Featuring:

Jasleen Kaur (⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠)

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5 months ago
52 minutes 13 seconds

The Sikh Cast
Explore Var Sat (Mahala 3) 2/2 | The Guru Granth Sahib Project

Explore Var Sat (Mahala 3) 2/2: https://bit.ly/var-sat-m3-2


In this composition, Guru Amardas Sahib highlights that IkOankar (the Divine) is the Creator of all existence. It portrays how individuals who cling to temporary possessions and relationships remain trapped in the cycle of birth and death.


In contrast, those who remember and internalize the eternal Wisdom (Guru) come to recognize IkOankar as the source behind all that happens in the world. For them, IkOankar serves as a protector against vices. With the guidance of the Wisdom, they rise above the cycle of rebirth and liberate themselves from worldly pain and suffering.


Featuring: Jasleen Kaur (⁠⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠)


#GuruGranthSahib #Sikhi #Sikhism #Wisdom #Waheguru #TGGSPNewRelease25 #GuruAmardas #GuruAmardasSahibJi #GuruGranthSahibJi

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5 months ago
8 minutes 9 seconds

The Sikh Cast
When Gratitude Becomes Remembrance: Where Nam Awakens

In this contemplative reflection, Inni Kaur shares a deeply personal response to a Hukam from Guru Arjan Sahib. Interweaving the presence of Bhai Vir Singh Ji and the voice of a giani, she explores how shukrana (gratitude), simran (remembrance), and quiet presence awaken something within. This is a gentle invitation to return—to breath, to grace, to the Nam that stirs from within.




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5 months ago
16 minutes 34 seconds

The Sikh Cast
Whispers of Vaisakh: A Season of Longing

Listen as Inni Kaur takes you on a contemplative journey through the month of Vaisakh—a time of renewal, abundance, and quiet yearning.

Amid blooming fields and vibrant celebrations, the seeker feels the ache of separation and the slipping away of remembrance. Guided by the voices of Guru Nanak Sahib and Guru Arjan Sahib, this reflection explores a longing and awakening and the call of the Beloved—an invitation to turn inward, soften, and bloom.


Featuring: Inni Kaur (https://sikhri.org/people/inni-kaur)

Read the article: https://social.sikhri.org/whispers-of-vaisakh

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5 months ago
13 minutes 45 seconds

The Sikh Cast
Explore So Purakhu | The Guru Granth Sahib Project

Explore So Purakhu: https://bit.ly/so-purakhu-podcast


So Purakhu is a collection of four Sabads, the source of Infinite-Wisdom, out of which Guru Ramdas Sahib has revealed two Sabads, and one each by Guru Nanak Sahib and Guru Arjan Sahib. “So Purakhu” means “That Being,” “That Supreme Being,” refers to IkOankar who is formless, all-pervasive, beyond gender, existing in all and beyond.


Featuring: Jasleen Kaur (⁠⁠⁠⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠⁠⁠⁠)


#GuruGranthSahib #GuruGranthSahibJi #SikhHistory #SikhRI #TGGSP #SoPurakhu #Sabad #Shabad #India

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5 months ago
6 minutes 50 seconds

The Sikh Cast
The Sidak Impact: Jasleen Kaur & Phera Singh

In this podcast, SikhRI Research Associate Jasleen Kaur explores the impact of the Sidak leadership program with alum, Phera Singh.


Learn more about Sidak: https://social.sikhri.org/tsi-sidak


Featuring:

Jasleen Kaur (⁠⁠https://sikhri.org/people/jasleen-kaur⁠⁠)

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5 months ago
53 minutes 1 second

The Sikh Cast
Hosted by the Sikh Research Institute, we feature members of the Sikh community to talk about issues relevant to Sikhs around the world. For articles, blogs and videos find SikhRI on Youtube and Facebook, or head over to sikhri.org.