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The Signal: WorkplaceNL's Health and Safety Podcast
WorkplaceNL Health and Safety Podcast
42 episodes
1 week ago
Workers have a right to healthy and safe workplaces. Occupational health and safety (OHS) practices and principles help protect workers from injuries and illnesses while working. Join us as we explore current OHS topics that can improve the health and safety of workplaces.
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Education
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All content for The Signal: WorkplaceNL's Health and Safety Podcast is the property of WorkplaceNL Health and Safety Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Workers have a right to healthy and safe workplaces. Occupational health and safety (OHS) practices and principles help protect workers from injuries and illnesses while working. Join us as we explore current OHS topics that can improve the health and safety of workplaces.
Show more...
Education
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The Three Pillars of Mental Health and Stress Management: Fatigue Management and Sleep
The Signal: WorkplaceNL's Health and Safety Podcast
21 minutes 25 seconds
1 year ago
The Three Pillars of Mental Health and Stress Management: Fatigue Management and Sleep

Fatigue is a complex issue linked to many factors inside and outside the workplace. It can be a safety and health hazard for the fatigued person and a safety hazard for those who work around them. Fatigue is often caused by several interrelated factors which can be cumulative or build up over time to become hazardous. It is not just about lack of sleep, eating properly, working extended hours/shift work, or doing physically challenging work. We will explore all the factors that result in worker fatigue, and how employers and workers can manage it.

The Signal: WorkplaceNL's Health and Safety Podcast
Workers have a right to healthy and safe workplaces. Occupational health and safety (OHS) practices and principles help protect workers from injuries and illnesses while working. Join us as we explore current OHS topics that can improve the health and safety of workplaces.