236. hello again! in this episode, i give you a very brief update on what's been going on over here: open nesting, turning 50(!), and earning a master’s degree. and now i'm back - rebuilding this podcast without a perfect plan. some other topics i touch on lightly in this episode: • reframing empty nest to open nest • midlife, perimenopause, and body image issues • saying no to protect my energy • deepening my 1:1 coaching • earning a master’s degree in sport and performance psyc...
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236. hello again! in this episode, i give you a very brief update on what's been going on over here: open nesting, turning 50(!), and earning a master’s degree. and now i'm back - rebuilding this podcast without a perfect plan. some other topics i touch on lightly in this episode: • reframing empty nest to open nest • midlife, perimenopause, and body image issues • saying no to protect my energy • deepening my 1:1 coaching • earning a master’s degree in sport and performance psyc...
228. you know that big ol' to-do list you have? and every item on it seems really important and you have a hard time deciding which one(s) to work on first?i can help you. I'm giving you a quick 8-step process for deciding what to work on now so you can get into action.you'll gain clarity, build decision-making skills, have more energy, and get more done. you may also be interested in the show up society podcast episode 219 - triple stack back into action.have you signed up for best...
the SHOW UP society podcast
236. hello again! in this episode, i give you a very brief update on what's been going on over here: open nesting, turning 50(!), and earning a master’s degree. and now i'm back - rebuilding this podcast without a perfect plan. some other topics i touch on lightly in this episode: • reframing empty nest to open nest • midlife, perimenopause, and body image issues • saying no to protect my energy • deepening my 1:1 coaching • earning a master’s degree in sport and performance psyc...
