Want to be a really good human and live the kind of life that genuinely fires you up— every single day? Show Up with Natalie Norton (hi! that's me!) is a podcast dedicated to helping YOU intentionally build your most amazing life . . . a life you are committed to living WIDE AWAKE and with PASSION, COMPASSION and JOY— come what may. Ready to truly show up for your life, in every season and for every reason that matters most to YOU? Yeah, me too. And I'm beyond thrilled for us to walk this transcendent path, together!
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Want to be a really good human and live the kind of life that genuinely fires you up— every single day? Show Up with Natalie Norton (hi! that's me!) is a podcast dedicated to helping YOU intentionally build your most amazing life . . . a life you are committed to living WIDE AWAKE and with PASSION, COMPASSION and JOY— come what may. Ready to truly show up for your life, in every season and for every reason that matters most to YOU? Yeah, me too. And I'm beyond thrilled for us to walk this transcendent path, together!
Natalie interviews Dr. Samantha Brody about her book on how to manage your stress, take care of your body & give proper attention to what exactly you’re giving your attention to.
DR. Samantha Brody is a licensed naturopathic physician and acupuncturist in Portland Oregon. She also runs a virtual arm of her business doing coaching and consulting with clients across the globe. Dr. Samantha writes for a variety of publications and has been quoted in media outlets including the Los Angeles Times, Wall Street Journal, HuffPost, and Shape. She is the author of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out (Sounds True, January 2019). You can find her online at www.DrSamantha.com and on social @drsamanthand.
Contact Dr. Samantha: hello@drsamantha.com
Instagram: @drsamanthand
Show Links:
Values Exercise from Overcoming Overwhelm
Sample Chapter from Overcoming Overwhelm
Episode 3: Best Year Yet
Buy “Overcoming Overwhelm”
Connect with Natalie:
Instagram: @natalienorton
Email: natalienorton@gmail.com
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The Show Up Podcast
Want to be a really good human and live the kind of life that genuinely fires you up— every single day? Show Up with Natalie Norton (hi! that's me!) is a podcast dedicated to helping YOU intentionally build your most amazing life . . . a life you are committed to living WIDE AWAKE and with PASSION, COMPASSION and JOY— come what may. Ready to truly show up for your life, in every season and for every reason that matters most to YOU? Yeah, me too. And I'm beyond thrilled for us to walk this transcendent path, together!
