Send us a text if you want to be on the Podcast & explain why! What if the real difference between a stagnant coaching career and an elite one isn’t a new certificate, but how you learn, coach, and connect? We sit down with Arjun, a Mumbai-based strength and conditioning coach working with Olympians and top prospects, to unpack the real substance of S&C—far beyond “weights inside, conditioning outside.” From injury prevention and periodization to testing, data, and tailored communicat...
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Send us a text if you want to be on the Podcast & explain why! What if the real difference between a stagnant coaching career and an elite one isn’t a new certificate, but how you learn, coach, and connect? We sit down with Arjun, a Mumbai-based strength and conditioning coach working with Olympians and top prospects, to unpack the real substance of S&C—far beyond “weights inside, conditioning outside.” From injury prevention and periodization to testing, data, and tailored communicat...
Send us a text if you want to be on the Podcast & explain why! A 63-year-old pivoted careers and passed the NASM CPT by changing how he studied, not who he is. We open the playbook we used together: a clean path through the OPT model, phase-by-phase variables, and the corrective decisions that make both the test and client sessions click. If you’ve felt buried by jargon, this conversation pulls concepts into the light and connects them to simple choices you can make tomorrow. We start wi...
The Show Up Fitness Podcast
Send us a text if you want to be on the Podcast & explain why! What if the real difference between a stagnant coaching career and an elite one isn’t a new certificate, but how you learn, coach, and connect? We sit down with Arjun, a Mumbai-based strength and conditioning coach working with Olympians and top prospects, to unpack the real substance of S&C—far beyond “weights inside, conditioning outside.” From injury prevention and periodization to testing, data, and tailored communicat...