Send us a text if you want to be on the Podcast & explain why! Most new trainers don’t fail because they’re lazy—they fail because they were set up to memorize, not to coach. We sit down with Cori, a dedicated runner navigating NASM overwhelm, and turn tangled chapters into clear, usable coaching. You’ll hear how to translate planes of motion into exercises you can demo immediately, how to spot agonists and antagonists without guessing, and how to use synergists and stabilizers to make yo...
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Send us a text if you want to be on the Podcast & explain why! Most new trainers don’t fail because they’re lazy—they fail because they were set up to memorize, not to coach. We sit down with Cori, a dedicated runner navigating NASM overwhelm, and turn tangled chapters into clear, usable coaching. You’ll hear how to translate planes of motion into exercises you can demo immediately, how to spot agonists and antagonists without guessing, and how to use synergists and stabilizers to make yo...
Life Time Fitness Sacramento How to Get Hired w/ SUF-CPT Ayanna
The Show Up Fitness Podcast
21 minutes
3 weeks ago
Life Time Fitness Sacramento How to Get Hired w/ SUF-CPT Ayanna
Send us a text if you want to be on the Podcast & explain why! Ever watched a dream job slip through your fingers because of nerves and tech chaos, then found a way to win it back? That’s the heart of our conversation with Ayanna, a determined trainer who went from CrossFit and PT settings to a full-time role at Lifetime Fitness—after a botched remote interview and a bold, make-good workout that changed everything. We dig into the difference between reading a cert and becoming a coach. L...
The Show Up Fitness Podcast
Send us a text if you want to be on the Podcast & explain why! Most new trainers don’t fail because they’re lazy—they fail because they were set up to memorize, not to coach. We sit down with Cori, a dedicated runner navigating NASM overwhelm, and turn tangled chapters into clear, usable coaching. You’ll hear how to translate planes of motion into exercises you can demo immediately, how to spot agonists and antagonists without guessing, and how to use synergists and stabilizers to make yo...
