I’m joined by the deeply wise Geraldine Crane, spiritual hypnotherapist, coach and all-round beacon of calm and healing. Geraldine helps women heal from the complex and often painful experience of the mother wound. In this powerful conversation, she shares her own moving story of her difficult relationship with her mother and the many beautiful lessons she’s since learnt and is now sharing with her clients. Listen in as Geraldine also shares the transformative spiritual work she does to connect with spiritual guides and offers gentle, practical ways to reconnect with your inner child, personal power and truth. Here’s some of what we dive into: Geraldine’s early experience of being her mother’s carer The lifelong impact of caring for a mental ill parent and the invisible ties of trauma bonding The first (often uncomfortable) steps toward healing from harmful parental dynamics Why stillness and acceptance matter more than forgiveness in the path to healing The importance of inner child work, self-love and self-mothering - and how we can begin to do this Practical ways to start connecting with your spirit guides and inner wisdom 🎧 Come on in. Have a listen, breathe and begin to make space for healing those lifelong hurts. You’ll hear from Geraldine how you already have everything you need in you to begin. ❤ If you loved this episode, don’t forget to Subscribe to the podcast and leave a 5-star review — it’ll help more people discover the show and start their should-free journey too! Access Geraldine’s free guided meditations Bring your inner child love Guiding you to stillness and connection with your Spirit Guides Connect with Geraldine Follow Geraldine on Instagram: @geraldinecrane_serene Connect on Facebook: facebook.com/GeraldineECrane Follow Geraldine on LinkedIn: linkedin.com/in/geraldine-crane-a2063ab1/ Learn more about working with Geraldine via her website: geraldinecrane.com Come hang out with me! Connect with me on LinkedIn here Follow me on Instagram @clubjamiepei Join my mailing list here Check out what else I do on my website