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The Short Set with Malhar Mali
Malhar Mali
16 episodes
7 months ago
Sports psychology insights and evidence-based guidance to improve your tennis and enhance your match play. Sometimes with a little more sprinkled in.
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Tennis
Sports
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All content for The Short Set with Malhar Mali is the property of Malhar Mali and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sports psychology insights and evidence-based guidance to improve your tennis and enhance your match play. Sometimes with a little more sprinkled in.
Show more...
Tennis
Sports
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Why You Choke and Ways to Combat Choking
The Short Set with Malhar Mali
10 minutes 16 seconds
1 year ago
Why You Choke and Ways to Combat Choking

The problem is that a lot of terrible coaches are clueless about what’s actually going on during this process. And they’ll tell you things like, “You just need to man up and play.” Or, “You need to either shit or get off the bucket.” So instead of this stupid, macho-man drivel that’s more common than it should be be, we’ll get into theories around choking, why it happens, and ways you can fight this process.


——— Work With Me———


https://www.tidycal.com/malharmali


A coaching program built on sports psychology literature and evidence-based coaching: ⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSdYLAaMc4t5bWyI2l2P0X0-xR-DYoD0-9bSs7BbstJv6BtMQQ/viewform?usp=sf_link


——— More Content ———


The Short Set—the newsletter version of this video. Get it in your inbox every Monday: https://www.malharmali.com/subscribe


——— Free Guides ———

Combat Choking Cheatsheet: https://malharmali.com/c/combat-choking-cheatsheet/? Create Your Patterns of Play: https://malharmali.com/c/patterns-of-play 5 Myths & Misconceptions in Tennis: https://malharmali.com/c/5-myths-misconceptions-in-tennis Forehand Checkpoint Guide: https://malharmali.com/c/free-forehand-checkpoint-guide/?⁠⁠⁠

——— Disclaimer & Corrections ———


I am not a CMPC, certified sports psychology practitioner, nor am I a licensed mental health counselor or PsyD. My aim is to bring the best information to tennis players around the world so that you can apply it for long-term improvement—but sometimes I will make mistakes.If this is your area of research or expertise, and you feel I’ve misunderstood something, please get in touch with me and if required I will happily issue a correction.

The Short Set with Malhar Mali
Sports psychology insights and evidence-based guidance to improve your tennis and enhance your match play. Sometimes with a little more sprinkled in.