Unlocking Your Body's Potential: A Journey to Mobility with Greg Stern

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The Shit Show Of My Twenties

Sophia Lorena

225 episodes

9 months ago

Welcome to The Shit Show Of My Twenties- a supportive place to help you make your twenties less of a shit show. Join Sophia for honest conversations about personal growth, entrepreneurship, and how to struggle better. I am excited to be apart of your journey and hold space for your personal growth. I would love to connect with you on Instagram @theshitshowofmytwenties

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Hosted on Acast. See acast.com/privacy for more information.

Unlocking Your Body's Potential: A Journey to Mobility with Greg Stern

The Shit Show Of My Twenties

47 minutes 10 seconds

1 year ago

Unlocking Your Body's Potential: A Journey to Mobility with Greg Stern

Join the chaos of the 'Shit Show of My Twenties' podcast as our guest Greg Stern, owner of From the Ground Up Physiotherapy, dives into the wild world of mobility. Discover how movement isn't just about recovery but a journey of self-discovery. Greg's unique approach unravels the complexities of pain, turning injuries into opportunities for growth and tapping into untapped potential. Get ready for a rollercoaster of insights on thriving through your twenties with Greg Stern!

Hosted on Acast. See acast.com/privacy for more information.