Endless scrolling, compulsive clicking, and dopamine-driven distraction—sound familiar? In this episode, Andrea McTague and Alberto Medeiros unpack the reality of internet addiction and how modern tech subtly hijacks our minds. They explore how screen time disrupts sleep, relationships, emotional health, and productivity—often without us realizing it. Drawing from neuroscience and real-life therapy insights, they examine the psychological mechanics behind our digital habits and offer actionab...
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Endless scrolling, compulsive clicking, and dopamine-driven distraction—sound familiar? In this episode, Andrea McTague and Alberto Medeiros unpack the reality of internet addiction and how modern tech subtly hijacks our minds. They explore how screen time disrupts sleep, relationships, emotional health, and productivity—often without us realizing it. Drawing from neuroscience and real-life therapy insights, they examine the psychological mechanics behind our digital habits and offer actionab...
016: Toxic Workplaces Hurt Us All: Here’s How to Identify and Shift the Dynamic
The Shift Show
56 minutes
4 years ago
016: Toxic Workplaces Hurt Us All: Here’s How to Identify and Shift the Dynamic
“Is My Boss Serving Kool Aid?” Sarah Lerner of And Together Discusses the Cost of Toxic Workplaces -- and Maps the Way Forward Toxic workplaces cost big. If you’re cowering in your cubicle or dodging bullies, you aren’t bringing your “A”-game to the office. You’re probably waist-deep in a job search. If that’s you, you’re not alone: According to a 2020 study, 20% of all U.S. employees reported fleeing a toxic workplace over the previous five years, at an estimated price tag of $220 billion in...
The Shift Show
Endless scrolling, compulsive clicking, and dopamine-driven distraction—sound familiar? In this episode, Andrea McTague and Alberto Medeiros unpack the reality of internet addiction and how modern tech subtly hijacks our minds. They explore how screen time disrupts sleep, relationships, emotional health, and productivity—often without us realizing it. Drawing from neuroscience and real-life therapy insights, they examine the psychological mechanics behind our digital habits and offer actionab...
