Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/ We start with the thrill and fear of automation, then channel that energy into a clear, practical plan for gymnastics preseason. Power first, targeted anaerobic work, and smart progressions turn combinations into confident full routines without spikes in injury risk. • Four training buckets: skills, strength and power, metabolic conditioning, athlete wellness...
All content for The SHIFT Show is the property of Dave Tilley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/ We start with the thrill and fear of automation, then channel that energy into a clear, practical plan for gymnastics preseason. Power first, targeted anaerobic work, and smart progressions turn combinations into confident full routines without spikes in injury risk. • Four training buckets: skills, strength and power, metabolic conditioning, athlete wellness...
Hip Impingement: Understanding FAI and Labral Tears
The SHIFT Show
26 minutes
3 months ago
Hip Impingement: Understanding FAI and Labral Tears
In response to a request, we share valuable resources for learning about femoral acetabular impingement (FAI) and labral tears, addressing the knowledge gap many clinicians face with these conditions. • Four essential resource categories: research literature, clinical specialists, surgical resources, and academic educators • Key research documents include the Warwick Agreement and Doha Agreement on diagnostic criteria for FAI • Following clinicians like Dan, Mike Ryman, and Mike Voigt who co...
The SHIFT Show
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/ We start with the thrill and fear of automation, then channel that energy into a clear, practical plan for gymnastics preseason. Power first, targeted anaerobic work, and smart progressions turn combinations into confident full routines without spikes in injury risk. • Four training buckets: skills, strength and power, metabolic conditioning, athlete wellness...
