In this powerful episode, we delve into the transformative journey of shedding the superwoman cape, inspired by Leanne Dolce's revolutionary work. Discover how the Wake Up Happy, Sis! movement is challenging the dangerous myth that glorifies exhaustion as strength, particularly for Black women. Through compelling stories of women like Monique, Denise, and Latisha, we explore the radical act of self-care and the importance of reclaiming joy and wholeness. Learn how small, intentional changes can create ripples of transformation, challenging systems built on endless labor and redefining what true strength means. Join us as we embrace the audacious journey from survival to thriving, one little win at a time.