Reinvent Yourself at Any Age ⏐ The Science & Courage to Start Over

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The Shelly Hansen Show

Shelly Hansen

49 episodes

6 days ago

Welcome to The Shelly Hansen Show — where science meets soul and mindset becomes your greatest tool for transformation. Shelly Hansen is a lawyer, author, and motivational speaker who helps people rewire their thinking, embrace gratitude, and unlock their true potential. Each episode blends psychology, neuroscience, and personal growth with real-world tools you can use to manifest a more joyful, confident, and purpose-driven life. From breaking old habits to building new beliefs, Shelly guides you to live intentionally, raise your standards, and create the life you want.

Self-Improvement

Education

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All content for The Shelly Hansen Show is the property of Shelly Hansen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Reinvent Yourself at Any Age ⏐ The Science & Courage to Start Over

The Shelly Hansen Show

6 minutes 39 seconds

1 month ago

Reinvent Yourself at Any Age ⏐ The Science & Courage to Start Over

You are never too old, too late, or too stuck to create a new chapter. In this empowering episode of The Best Life Mindset with Shelly Hansen, I share how I reinvented my own life at 49—launching a podcast, writing books, and building a mission that lights me up—after a career in law and a life-changing breast cancer journey.You’ll learn:Why your brain resists change and how to override itThe science of neuroplasticity and epigenetics that proves you can rewire your lifePractical journaling prompts and action steps to spark your reinvention todayWhether you’re 20, 40, 60 or 80, the moment you decide to act, transformation begins.💫 Your Next Step Starts HereIf this episode resonated with you, imagine the momentum you can create by going deeper. My books—The Manifestation Mindset and Create Your Best Life—are step-by-step guides to help you shift your mindset, break through the patterns holding you back, and build the life you’ve been dreaming of. 💖🎧 Don’t miss future episodes! Hit Subscribe (or Follow, depending on your app) so every new episode of The Best Life Mindset is waiting for you the moment it drops.📚 All my links in one place: https://linktr.ee/ShellyHansenMotivates(Books, podcast, freebies, and daily motivation.)For daily science-backed motivation and mindset tools, connect with me on:Instagram: @ShellyHansenMotivatesFacebook: @ShellyHansenMotivatesTikTok: @motivationwithshellyYour best life won’t wait—why should you? 🩷#reinventyourself #courage #startover #selfimprovement #personalgrowth #motivationalvideo #motivation #mindsetshift #dailyinspiration #inspiration #CreateYourBestLife #ManifestationMindset #ShellyHansenMotivates Episode 45