Why do so many people start with good intentions—gym memberships, new habits, bold goals—only to burn out weeks later? The answer isn't lack of discipline. It's lack of purpose.
In this episode of The Best Life Mindset, host Shelly Hansen—lawyer, mom of four, breast cancer survivor, and author of Create Your Best Life—dives deep into the psychology of motivation and identity, revealing why your “why” is the key to long-term success.
Learn how to shift from short-term goals to soul-aligned missions, connect with your future self, and make decisions that stick—even when motivation fades. Backed by brain science and real-life strategies, this episode gives you a step-by-step process to discover your true driving force and use it to anchor powerful, lasting transformation.
Whether you're chasing health, wealth, healing, or happiness, your best life begins when you align with your why.
👉 In this episode, you'll learn how to:
Reignite discipline through purpose
Identify the deeper meaning behind your goals
Use identity-based motivation for permanent change
Apply research-backed tools to align with your future self
Turn willpower into mission-driven consistency
This is more than a pep talk—it's a roadmap to your best life.
🌟 Your Next Step Starts Here
If this episode resonated with you, imagine the transformation that comes from going deeper.
My books — The Manifestation Mindset and Create Your Best Life — are step-by-step guides to help you shift your mindset, break through the patterns holding you back, and build the life you’ve been dreaming of.
Don’t miss future episodes! Hit Follow so every new episode of The Best Life Mindset is waiting for you the moment it drops.
✨ All my links in one place: https://linktr.ee/ShellyHansenMotivates (Books, podcast, freebies, and daily motivation)
For daily science-backed motivation and mindset tools, connect with me on:
📸 Instagram: @ShellyHansenMotivates
📘 Facebook: @ShellyHansenMotivates
🎵 TikTok: @motivationwithshelly
▶️ YouTube: The Best Life Mindset with Shelly Hansen
🌐 Website: www.BestLife-Enterprises.com
Your best life won’t wait — why should you? 💖
