In this heartfelt episode, join me as I sit down with Anastasia, who shares her courageous journey of navigating a tumultuous upbringing in an abusive family environment. Anastasia candidly speaks about the impact on her, both during her formative years and as she navigates adulthood while consciously confronting the trauma she carries. With a raw and vulnerable honesty, she reflects on the emotions and challenges she's faced along the way. Despite the adversity she's endured, Anastasia sheds light on the sources of strength that have sustained her through her healing process. From the transformative power of meditation to the unwavering support of cherished friendships, she illuminates the beacons of hope that have guided her toward healing.
As Anastasia bravely works to mend the wounds of her past and envisions a future imbued with love and possibility, she and I share our heartfelt desire that her story may resonate with and inspire others on their own paths toward healing and wholeness. Join us as we journey together, seeking solace and solidarity in the shared human experience of resilience and growth.
Do you need further support? Carly offers online & in-person private Mentoring, for those seeking clarity, support or guidance around these complex topics.
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(Previously Meditation Base)
If this conversation raises any serious concerns for you or someone you know and they need additional support, please consider calling a local or national helpline in your area. Within Australia, you can reach out to Lifeline 13 11 14 or 1800RESPECT 24/7, otherwise consider seeing your local doctor for further guidance.
