Dr. Vanessa Cornett: What Musicians can Learn from Athletes and being Mentally Tough #32

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The Shami Beni Show

Shami Beni

36 episodes

3 days ago

The Shami Beni Show is a podcast about music, creativity, education, self-improvement, and many other topics. Join me on my journey!

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The Shami Beni Show is a podcast about music, creativity, education, self-improvement, and many other topics. Join me on my journey!

Music

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Dr. Vanessa Cornett: What Musicians can Learn from Athletes and being Mentally Tough #32

The Shami Beni Show

1 hour 17 minutes 11 seconds

2 years ago

Dr. Vanessa Cornett: What Musicians can Learn from Athletes and being Mentally Tough #32

In this episode, I sit down with the acclaimed professor and author, Dr. Vanessa Cornett. We talk about her book, The Mindful Musician: Mental Skills for Peak Performance, mindsets musicians need to reach peak performance, and how mindfulness techniques to be mentally tough. Very good conversation!

Follow Dr. Vanessa Cornett

Instagram: https://www.instagram.com/mindfulmusician.vanessacornett/

Book: https://www.amazon.com/dp/0190864613/ref=cm_sw_em_r_mt_dp_U_WDgUCbJ0309BY

Website: https://www.vanessacornett.com/

Facebook: https://www.facebook.com/vanessacornett

Follow Me

Instagram: https://www.instagram.com/ishamzmusic/

YouTube: https://www.youtube.com/channel/UCeOKEafFpeojaUqH6TlKjDQ

Website: https://shamzmusic.com/

Twitter: https://twitter.com/BeniShami

Substack: https://shamibeni.substack.com/

Thanks for listening!