Welcome to "The Shame Game," a podcast where we embark on a heartfelt journey together!
Shame thrives in secrecy, but it loses its power when brought into the light.
In this podcast, Hypnotherapist Eleni conducts interviews with guests who courageously unveil their secrets, embrace vulnerability, and share invaluable insights and life lessons.
This uplifting show centers around the idea of embracing vulnerability and connecting through shared experiences, offering guidance on liberating oneself from the clutches of shame and nurturing self-love.
So, listeners are invited to kick back, relax, and embark on an empowering journey. It's time to embrace life's lessons and thrive as they join Eleni and her guests in playing the shame game!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to "The Shame Game," a podcast where we embark on a heartfelt journey together!
Shame thrives in secrecy, but it loses its power when brought into the light.
In this podcast, Hypnotherapist Eleni conducts interviews with guests who courageously unveil their secrets, embrace vulnerability, and share invaluable insights and life lessons.
This uplifting show centers around the idea of embracing vulnerability and connecting through shared experiences, offering guidance on liberating oneself from the clutches of shame and nurturing self-love.
So, listeners are invited to kick back, relax, and embark on an empowering journey. It's time to embrace life's lessons and thrive as they join Eleni and her guests in playing the shame game!
Hosted on Acast. See acast.com/privacy for more information.
In this episode we delve into a candid conversation with Veronica Monet, a sex positive activist, sexologist and rape & domestic violence counsellor. Veronica opens up about her experiences growing up with a mentally ill father, discussing the shame, challenges, and healing journey she embarked on. We explore vulnerability, how to break free from shame, and find connection through shared stories.
Join The Shame Game's empowering community by subscribing to our channel to get notified as soon as an episode is released! http://www.youtube.com/theshamegame/
Timestamps:
00:00 - Intro
02:37 - Discovering her father had a mental illness
10:48 - How Veronica's mother handled the family
13:16 - Discovering this behaviour was not normal
15:59 - How did the shame play out?
18:52 - What are the physical symptoms of shame?
22:38 - Being let down by the males in her life
24:36 - Veronica connects with her younger self
27:11 - Finding compassion for ancestors
32:35 - Veronica's message to anyone experiencing the same shame
37:27 - Veronica’s memoir
42:17 - Veronica's message to YOU
Connect with Eleni Mitas
Youtube: https://www.youtube.com/@elenimitas/
Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/
Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/
Instagram: https://www.instagram.com/eleni_mitas/
Facebook: https://www.facebook.com/EleniHeartLeader/
LinkedIn: https://www.linkedin.com/in/elenimitas/
Connect with Veronica Monet
Youtube: https://www.youtube.com/@TheShameFreeZone/
Website: https://www.theshamefreezone.com/
Instagram: https://www.instagram.com/@
Facebook: https://www.facebook.com/ShameFreeZone/
Twitter: https://www.twitter.com/VeronicaMonet/
LinkedIn: https://www.linkedin.com/in/veronicamonet/
#shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention
Hosted on Acast. See acast.com/privacy for more information.
