Welcome to "The Shame Game," a podcast where we embark on a heartfelt journey together!
Shame thrives in secrecy, but it loses its power when brought into the light.
In this podcast, Hypnotherapist Eleni conducts interviews with guests who courageously unveil their secrets, embrace vulnerability, and share invaluable insights and life lessons.
This uplifting show centers around the idea of embracing vulnerability and connecting through shared experiences, offering guidance on liberating oneself from the clutches of shame and nurturing self-love.
So, listeners are invited to kick back, relax, and embark on an empowering journey. It's time to embrace life's lessons and thrive as they join Eleni and her guests in playing the shame game!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to "The Shame Game," a podcast where we embark on a heartfelt journey together!
Shame thrives in secrecy, but it loses its power when brought into the light.
In this podcast, Hypnotherapist Eleni conducts interviews with guests who courageously unveil their secrets, embrace vulnerability, and share invaluable insights and life lessons.
This uplifting show centers around the idea of embracing vulnerability and connecting through shared experiences, offering guidance on liberating oneself from the clutches of shame and nurturing self-love.
So, listeners are invited to kick back, relax, and embark on an empowering journey. It's time to embrace life's lessons and thrive as they join Eleni and her guests in playing the shame game!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Eleni welcomes Rikki Zulyevic, a multi-passionate author and practitioner. Rikki shares her powerful story of overcoming shame and unworthiness, stemming from her experiences living with a narcissistic partner. Through vulnerability, self-reflection, and the courage to leave a toxic relationship, Rikki found healing and learned to trust herself. Join the conversation as they discuss the importance of embracing vulnerability, self-love, and facing fears head-on. Don't miss this inspiring episode that reminds us that we are not defined by our shame.
Join The Shame Game's empowering community by subscribing to our channel to get notified as soon as an episode is released! http://www.youtube.com/theshamegame/
Timestamps:
00:00 - Intro
02:38 - What circumstances lead to Laetitia’s burnout?
04:16 - What did L's burnout look like?
05:52 - How does the body respond to burnout?
09:43 - Rejecting the idea of burnout
11:08 - Laetitia's upbringing and conditioning
13:12 - Falling back into spirituality
16:44 - How to find balance between work demands & your soul's purpose
22:19 - Laetitia’s message to her younger self: transforming judgement into compassion
30:56 - Laetitia’s message to you
Connect with Eleni Mitas
Youtube: https://www.youtube.com/@elenimitas/
Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/
Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/
Instagram: https://www.instagram.com/eleni_mitas/
Facebook: https://www.facebook.com/EleniHeartLeader/
LinkedIn: https://www.linkedin.com/in/elenimitas/
Connect with Laetitia Andrac
Website: https://www.essentialshift.co/
Instagram: https://www.instagram.com/@essential.shift/
Linkedin: https://www.linkedin.com/in/laetitiaandrac/
#shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention
Hosted on Acast. See acast.com/privacy for more information.
