Hello beautiful humans!
Today's episode comes to you from the beautiful london, as i have just moved back!!
In this episode i discuss..
• My building phase and how it actually drove me insane trying to keep on top of my training and nutrition in bali.
• Weight gain in bali and not being able to get it back off over there???
• The next steps for me in my career in london!
If you loved this ep, pls give it a share for me on your socials, and be sure to tag me!
Where to find me:
Instagram: https://www.instagram.com/_shainakennedycoaching/
Online Coaching Application: https://form.jotform.com/242942192777366
Free Confidence / Authenticity Masterclass: https://www.facebook.com/groups/1052788896032224
