Ep 47 - My current relationship with alcohol and partying while in BALI.

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The Shaina Kennedy Podcast

Shaina Kennedy

56 episodes

1 day ago

All things mindset, travel, personal development, random storytimes & conversations, my life.. and everything in between!

Self-Improvement

Education

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All things mindset, travel, personal development, random storytimes & conversations, my life.. and everything in between!

Self-Improvement

Education

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Ep 47 - My current relationship with alcohol and partying while in BALI.

The Shaina Kennedy Podcast

30 minutes 14 seconds

7 months ago

Ep 47 - My current relationship with alcohol and partying while in BALI.

Hellooooo poddy fam, today’s ep is whole big YAP.

So enjoy 30 mins of me unravelling my thoughts on..
- Being a coach who drinks alcohol regularly.

- The negative effects of drinking alcohol when in a build.

- How i managed to lose weight in the past whilst still drinking every weekend.

- Fitness goals vs. memories - what’s my priority?

- My approach to drinking on a night out; how much when to go home etc..

And probs a million other tangents lol.

Enjoy my beautiful humans, i’ll catch you in next weeks ep!

Where to find me:

Instagram: https://www.instagram.com/_shainakennedycoaching/

Coaching Application: https://form.jotform.com/242942192777366

Free Confidence/Authenticity Masterclass: https://www.facebook.com/groups/1052788896032224