🎙️ Welcome back to The Sexy Nurse Chronicles — where we keep it raw, real, and hella healing. I’m your host, Nurse 2 Keys — mental health advocate, future psychiatric nurse practitioner, and your favorite no-nonsense homegirl with a stethoscope. 🔥
Today’s episode is extra special — I’m joined by my 14-year-old daughter for a real, honest conversation about bullying in today’s world. From emotional manipulation to cyberbullying, we break down how bullying has evolved in 2025 and the real mental health impact it's having on our kids. 💔📱
Together, we discuss:
The 4 Types of Bullying: Emotional, Social, Digital, and Physical
How bullying affects self-esteem, confidence, anxiety, and friendships
Coping strategies for teens to protect their peace and self-worth
How parents can truly support their kids through tough seasons
Red flags to watch out for — and when it's time to step in
Empowering affirmations and tools to rebuild confidence from the inside out 🌟
🔊 Affirmation of the Day:
“I am not what they say about me. I am who I know I am. I protect my peace. I honor my truth. And I refuse to dim my light.”
✨ Whether you're a teen trying to navigate the drama, or a parent trying to raise a strong, emotionally healthy kid — this one’s for you. It’s time to heal, to be heard, and to love ourselves harder than ever.