Welcoming Winter & Turning of the Season

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The Serenity Sister Show

Serenity Sister

22 episodes

4 days ago

Navigating the human condition with all kinds of topics related to Lifestyle, Wellbeing and conscious living. Some episodes have ambient background music and spiritual guidance/themes. Others have interviews or are advice-based. Hosted by a qualified and experienced Holistic Therapist.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Welcoming Winter & Turning of the Season

The Serenity Sister Show

44 minutes 26 seconds

4 years ago

Welcoming Winter & Turning of the Season

How to approach winter with a better attitude...

Bringing light, fire, human bonding, oxygen, serotonin, essential oils, immune boosting methods, food groups, weight & metabolism management into our everyday.

What nature meant to our ancestors & how to re-attune ourselves to the benefits of winter.