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The Sensory Savvy Momma Podcast | Nervous system-first strategies for moms raising sensory kids—with more calm, confidence,
Victoria Johnson | Neurodivergent Parenting Coach
32 episodes
1 week ago
The Sensory Savvy Momma is the go-to podcast for overwhelmed, intuitive moms raising neurodivergent kids. If you’re navigating daily meltdowns, sensory chaos, and emotional exhaustion—and traditional parenting advice just doesn’t cut it—this space is for you. Hosted by Victoria, occupational therapist, nervous system translator, and founder of The Edison Collective, this podcast brings you real talk, practical tools, and regulation-first strategies that actually work. No sticker charts. No shame. Just science-backed, soul-rooted support. Each week, you’ll get short, actionable episodes designed to help you: Decode your child’s behavior through the lens of the nervous system Regulate without yelling, bribing, or burning out Create calm routines and deeper connection Reclaim your identity as a mother and a whole human You’re not failing. You’re just missing the translation. Let’s change that—together.
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All content for The Sensory Savvy Momma Podcast | Nervous system-first strategies for moms raising sensory kids—with more calm, confidence, is the property of Victoria Johnson | Neurodivergent Parenting Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Sensory Savvy Momma is the go-to podcast for overwhelmed, intuitive moms raising neurodivergent kids. If you’re navigating daily meltdowns, sensory chaos, and emotional exhaustion—and traditional parenting advice just doesn’t cut it—this space is for you. Hosted by Victoria, occupational therapist, nervous system translator, and founder of The Edison Collective, this podcast brings you real talk, practical tools, and regulation-first strategies that actually work. No sticker charts. No shame. Just science-backed, soul-rooted support. Each week, you’ll get short, actionable episodes designed to help you: Decode your child’s behavior through the lens of the nervous system Regulate without yelling, bribing, or burning out Create calm routines and deeper connection Reclaim your identity as a mother and a whole human You’re not failing. You’re just missing the translation. Let’s change that—together.
Show more...
Parenting
Kids & Family,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Ep 28 // When Rest Feels Impossible: Parenting Through Sensory Burnout
The Sensory Savvy Momma Podcast | Nervous system-first strategies for moms raising sensory kids—with more calm, confidence,
31 minutes
4 weeks ago
Ep 28 // When Rest Feels Impossible: Parenting Through Sensory Burnout
Ep 28 // When Rest Feels Impossible: Parenting Through Sensory Burnout   This episode is a permission slip to stop pushing through and start tuning in. You don’t have to earn your rest. You don’t have to do this alone. Please share this episode with a fellow mama who needs to hear this! In today’s solo episode we dive into what self-care really means for moms raising neurodivergent children—especially when you're deep in the trenches. She shares vulnerably about her own experience of burnout, early motherhood, and the unraveling that came before realignment. Rather than pushing through and performing wellness, Victoria guides you toward the real work: decoding your child’s sensory needs and tuning into your own. This episode explores the spin cycle of co-burnout, why traditional self-care advice often backfires, and how nervous system-first support for both you and your child is the path forward. You’ll also hear about the difference between sensory input and output (hello, praxis!), and why understanding this distinction can change your parenting game. Here she also shares tools like the Neuro Signature quiz, the Clarity Lab, and her signature Sensory Blueprint process, all designed to help you shift from overwhelmed to empowered—without adding more to your plate.If this message hit home, I would love to hear from you. Send me a message, join the newsletter, or inquire about upcoming workshops. Most of all, know this: there is a way through, and it's not by fixing yourself—it's by honoring what you and your child actually need.   Part 3: Resources and Links  Decode Your Child's Neuro Signature - Free Mini Course   The Clarity Lab – Nervous system-first parenting support  Join the Newsletter – Stories, tools, and insights not shared on the podcast  Explore the Sensory Blueprint – A custom 6-week plan to decode your child’s sensory needs Related Episodes:  Ep 21 // Attunement Over Perfection  Ep 8 // My own Sensory Needs
The Sensory Savvy Momma Podcast | Nervous system-first strategies for moms raising sensory kids—with more calm, confidence,
The Sensory Savvy Momma is the go-to podcast for overwhelmed, intuitive moms raising neurodivergent kids. If you’re navigating daily meltdowns, sensory chaos, and emotional exhaustion—and traditional parenting advice just doesn’t cut it—this space is for you. Hosted by Victoria, occupational therapist, nervous system translator, and founder of The Edison Collective, this podcast brings you real talk, practical tools, and regulation-first strategies that actually work. No sticker charts. No shame. Just science-backed, soul-rooted support. Each week, you’ll get short, actionable episodes designed to help you: Decode your child’s behavior through the lens of the nervous system Regulate without yelling, bribing, or burning out Create calm routines and deeper connection Reclaim your identity as a mother and a whole human You’re not failing. You’re just missing the translation. Let’s change that—together.