Flipping the script on sensitivity, because it’s your edge, not your setback.
If you’ve ever been told you’re “too sensitive,” struggled to find your place in high-pressure work environments, or felt like you had to toughen up just to get by – this podcast is for you.
Hosted by me, Teresa Beehan, ex-corporate insider turned Career Coach, Founder of Practical Feeling, and proud Sensitive Professional.
This show is a space where sensitivity is celebrated in all its nuance: the messy, the magical, and everything in between.
Each episode, I chat with incredible guests to explore what it really looks like to thrive as a sensitive person at work (and in life) – through honest conversations, real experiences, expert insights, and practical tools that meet you where you are.
We go deep, but we stay grounded. And we never forget the power of humour and heart.
Whether you’re deeply empathetic, highly attuned to detail, or simply someone who experiences the world more intensely – this podcast will help you embrace that as your edge, not your obstacle.
Credits:
Podcast design by Nastasia Spyrou Kaçar
Podcast theme tune by Melissa Carter
Hosted on Acast. See acast.com/privacy for more information.
Flipping the script on sensitivity, because it’s your edge, not your setback.
If you’ve ever been told you’re “too sensitive,” struggled to find your place in high-pressure work environments, or felt like you had to toughen up just to get by – this podcast is for you.
Hosted by me, Teresa Beehan, ex-corporate insider turned Career Coach, Founder of Practical Feeling, and proud Sensitive Professional.
This show is a space where sensitivity is celebrated in all its nuance: the messy, the magical, and everything in between.
Each episode, I chat with incredible guests to explore what it really looks like to thrive as a sensitive person at work (and in life) – through honest conversations, real experiences, expert insights, and practical tools that meet you where you are.
We go deep, but we stay grounded. And we never forget the power of humour and heart.
Whether you’re deeply empathetic, highly attuned to detail, or simply someone who experiences the world more intensely – this podcast will help you embrace that as your edge, not your obstacle.
Credits:
Podcast design by Nastasia Spyrou Kaçar
Podcast theme tune by Melissa Carter
Hosted on Acast. See acast.com/privacy for more information.
What if the parts of us we try hardest to hide are the very ones that hold the key to healing?
In this episode, I sit down with Rebecca Jarvis, founder of the Dark Water Institute, to talk about the emotional landscapes we’re often taught to fear – grief, shame, fear, uncertainty – and why these so-called "dark" feelings might actually be worth staying with, not fixing.
Rebecca brings years of experience in trauma, crisis care, and healing. Her work invites people into emotional depth with compassion – not to transform darkness into light, but to make room for what’s real.
What we talk about in this episode:
More about Rebecca:
You can learn more about Rebecca’s work via her website and LinkedIn:
Rebecca also offers virtual "Lily Pad Sessions" – short, grounding sessions for those looking to explore trust, healing, and support in a gentler way.
📩 Want to get in touch? Email me at hello@practicalfeeling.com
© Teresa Beehan. Everything shared here is for information and reflection – not professional advice. Please use your judgement before taking action based on anything you hear. Teresa Beehan accepts no responsibility for any decisions made in connection with the content.
Hosted on Acast. See acast.com/privacy for more information.