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The Sensitive Professionals Podcast
Teresa Beehan
39 episodes
5 days ago

Flipping the script on sensitivity, because it’s your edge, not your setback.


If you’ve ever been told you’re “too sensitive,” struggled to find your place in high-pressure work environments, or felt like you had to toughen up just to get by – this podcast is for you.


Hosted by me, Teresa Beehan, ex-corporate insider turned Career Coach, Founder of Practical Feeling, and proud Sensitive Professional.


This show is a space where sensitivity is celebrated in all its nuance: the messy, the magical, and everything in between.


Each episode, I chat with incredible guests to explore what it really looks like to thrive as a sensitive person at work (and in life) – through honest conversations, real experiences, expert insights, and practical tools that meet you where you are.


We go deep, but we stay grounded. And we never forget the power of humour and heart.


Whether you’re deeply empathetic, highly attuned to detail, or simply someone who experiences the world more intensely – this podcast will help you embrace that as your edge, not your obstacle.


Credits:


Podcast design by Nastasia Spyrou Kaçar

Podcast theme tune by Melissa Carter



Hosted on Acast. See acast.com/privacy for more information.

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Flipping the script on sensitivity, because it’s your edge, not your setback.


If you’ve ever been told you’re “too sensitive,” struggled to find your place in high-pressure work environments, or felt like you had to toughen up just to get by – this podcast is for you.


Hosted by me, Teresa Beehan, ex-corporate insider turned Career Coach, Founder of Practical Feeling, and proud Sensitive Professional.


This show is a space where sensitivity is celebrated in all its nuance: the messy, the magical, and everything in between.


Each episode, I chat with incredible guests to explore what it really looks like to thrive as a sensitive person at work (and in life) – through honest conversations, real experiences, expert insights, and practical tools that meet you where you are.


We go deep, but we stay grounded. And we never forget the power of humour and heart.


Whether you’re deeply empathetic, highly attuned to detail, or simply someone who experiences the world more intensely – this podcast will help you embrace that as your edge, not your obstacle.


Credits:


Podcast design by Nastasia Spyrou Kaçar

Podcast theme tune by Melissa Carter



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Careers
Personal Journals,
Education,
Business,
Society & Culture,
Self-Improvement
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Being the Go-To Person at Work with Andrea Reeves
The Sensitive Professionals Podcast
53 minutes 44 seconds
5 days ago
Being the Go-To Person at Work with Andrea Reeves

What happens when your gift for noticing and helping quietly turns into a job no one asked you to do – and you can’t seem to stop?


In this episode, I’m joined by Andrea Reeves – founder of Type C Creative and writer behind the Substack Rebellious Systems – for a candid conversation about what it means to be the emotional caretaker at work.


We explore the cost of over-functioning, the tangled relationship between sensitivity and boundaries, and the quiet rebellion of saying “this isn’t sustainable – for me”.


Andrea brings her background in journalism, operations, and systems design together with her lived experience as a neurodivergent, sensitive professional. She helps creative entrepreneurs find more human, compassionate ways of working – starting with how they relate to themselves.


What we talk about in this episode:


  • The emotional cost of being the “go-to” person at work
  • How caretaking shows up for sensitive professionals and why it’s hard to step out of
  • The body’s quiet cues: resentment, tension, and the jaw that won’t unclench
  • Why setting boundaries often starts with nervous system regulation
  • Tools and rituals that help – from emotional regulation menus to the legendary “Don’t Cry at Work” playlist

 

More about Andrea:


You can explore more of Andrea’s work and writing here:


  • Website: https://www.typec-creative.com
  • Substack: https://typeccreative.substack.com
  • Andrea’s Emotional Regulation Toolkit



Want to get in touch? Email me at hello@practicalfeeling.com


© Teresa Beehan. Everything shared here is for information and reflection – not professional advice. Please use your judgement before taking action based on anything you hear. We accept no responsibility for any decisions made in connection with the content.


Hosted on Acast. See acast.com/privacy for more information.

The Sensitive Professionals Podcast

Flipping the script on sensitivity, because it’s your edge, not your setback.


If you’ve ever been told you’re “too sensitive,” struggled to find your place in high-pressure work environments, or felt like you had to toughen up just to get by – this podcast is for you.


Hosted by me, Teresa Beehan, ex-corporate insider turned Career Coach, Founder of Practical Feeling, and proud Sensitive Professional.


This show is a space where sensitivity is celebrated in all its nuance: the messy, the magical, and everything in between.


Each episode, I chat with incredible guests to explore what it really looks like to thrive as a sensitive person at work (and in life) – through honest conversations, real experiences, expert insights, and practical tools that meet you where you are.


We go deep, but we stay grounded. And we never forget the power of humour and heart.


Whether you’re deeply empathetic, highly attuned to detail, or simply someone who experiences the world more intensely – this podcast will help you embrace that as your edge, not your obstacle.


Credits:


Podcast design by Nastasia Spyrou Kaçar

Podcast theme tune by Melissa Carter



Hosted on Acast. See acast.com/privacy for more information.