One of the most common and deflating struggles we have as Empaths and Highly Sensitive People is Burn Out.
This is one of those things that really makes your Sensitivity feel like a burden or even a curse.
In today’s episode I share about some of my own experiences with burn out. I also talk about the antidote to burn out - learning how to honor, accept, and WORK with your Sensitivity.
You CAN work towards more self-awareness and being MUCH better resourced within your Sensitivity to prevent burn out from playing a leading role in your life.