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The Sensitive CEO Show
Rose Cox
56 episodes
4 days ago
Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Entrepreneurship
Business
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All content for The Sensitive CEO Show is the property of Rose Cox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
Show more...
Entrepreneurship
Business
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Mastering the Art of Saying No as a Highly Sensitive Person
The Sensitive CEO Show
9 minutes 21 seconds
2 years ago
Mastering the Art of Saying No as a Highly Sensitive Person

In this final episode of season one of The Sensitive CEO Show, I delve into a topic that many sensitive CEOs, including myself, struggle with โ€“ setting boundaries and mastering the art of saying no in our own businesses.

As an HSP, running my business has been both a blessing and a challenge. I emphasise that boundaries are crucial for maintaining a healthy and successful business. Throughout the episode, I provide valuable tips on identifying my priorities, learning the power of saying no gracefully, and using "I" statements when declining opportunities. I share my personal journey of struggling to say no to collaborations that didn't align with my values and how setting boundaries allowed me to prioritise my energy and invest it in meaningful projects. I encourage my listeners to view boundaries as a form of self-respect and remind them that it's a continuous journey of self-awareness and growth.

๐Ÿ’ Key Takeaways

  • Boundaries are essential for protecting our energy and well-being as a sensitive CEO.
  • Identifying your core values and prioritising what aligns with your business vision keeps you true to yourself.
  • Practice saying "no" with grace and firmness, declining opportunities that don't resonate.
  • Acknowledge your feelings and use "I" statements when declining offers.
  • Setting boundaries is a journey of self-awareness and growth.

Overall, this episode empowers sensitive CEOs like myself to embrace our sensitivity, confidently set boundaries, and say no when necessary for a thriving and fulfilling business and personal life.

๐ŸŒน Rose's Resources

  • The HSP Business School
  • [FREE] HSP Archetype Quiz
  • [FREE] Facebook Community for HSP Entrepreneurs
The Sensitive CEO Show
Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.