In this episode of the Selfwork Podcast, we’re unpacking why so many of us feel most alive when we’re starting over. New routines, new goals, new habits — it feels like growth, but is it actually progress… or just emotional escape in disguise?

We break down:
• The thrill of reinvention and why it’s addictive
• Why consistency feels threatening to some people
• Self-sabotage cycles masked as “fresh starts”
• How chaos can feel more familiar than peace
• The quiet fear of actually committing to change

If you’re stuck in a loop of burning things down and rebuilding them just to feel something — this one’s for you.