In today's episode I chat with Tracey McMahon, who is a Magick Seeker, Healer & Intuitive Hairdresser, and has a lot of wisdom to share on the topic of self-love!

A few things that came up in our convo were: 

Rituals & practical ways to cultivate more self-love and acceptance, and heal the toxic relationships with ourselves, falling in love with your body (no matter its size), aromatic dressing with essential oils, and the positive ripple effect that self-love has on those around us.

Tracey openly speaks about her journey from self-hatred to self-love, which is an ongoing process and isn't always easy, but is SO SO worth it!

You can connect with Tracey on Facebook https://www.facebook.com/ejirihair or Instagram https://www.instagram.com/tracey_mcmahon_ejiri/

And you can of course come hang with me over on Insta here: https://www.instagram.com/the.selfworth.society.podcast/ or https://www.instagram.com/_jaynemartin_/