In today's episode I chat with my friend Erin Jane, who is such a divine soul and has such a beautiful energy about her.
A few things that came up in our chat were: embodiment work, shame, building confidence, getting to know yourself, self pleasure, and how self empowerment is starts with taking responsibility for your own life. Erin also guides us through her simple yet effective, go-to self-love practice.
You can connect with Erin here: https://www.instagram.com/itserinjane/
And you can of course come hang with me over on Insta here: https://www.instagram.com/the.selfworth.society.podcast/
Much love,
Jayne x