In today's episode I share a simple yet effective way to shift your mindset from being problem orientated to solution focused. This is to empower you to find your own solutions to your problems, instead of searching externally outside of yourself for answers. This episode will leave you feeling inspired to get your creative juices flowing, take imperfect action and get unstuck.

If you found this episode useful, I’d love to hear from you on Instagram. Send me a DM via @the.selfworth.society.podcast OR @_jaynemartin_and tell me what action this episode inspired you to take.

In today's episode I read my recently released Ebook: 5 Ways to Enhance Your Self-Worth, in which I share 5 powerful practices that have really helped me transform the relationship with myself and boost my sense of self-worth.

If you desire to feel, experience & embody a greater self-love, self-belief and self-worth, just as you are, this episode is for you!

For more info about my Worthy Witch program click here: https://www.jaynemartin.com/worthywitch

Come connect with me on Instagram either on @the.selfworth.society.podcast OR @_jaynemartin_

In today's episode I share some of the most common complaints that I see and hear when it comes to women showing up and becoming visible in their businesses, and my top 8 tips on how to combat them.

If you have a side business as a Coach, Healer or Practitioner and you’d love to be signing more clients…. but you’re not really making much of an effort to generate new leads, this episode is for you!

For more info about my Beyond Business Mastermind click here: https://www.jaynemartin.com/beyond-business

Come connect with me on Instagram either on @the.selfworth.society.podcast OR @_jaynemartin_

In today’s episode I chat with the divine Erin Laishley, who’s an amazing EFT Practitioner, about EFT (also known as tapping), what it is, what you can use it for and then Erin demonstrates how it works, as she guides me through a tapping sequence to help me clear self-doubt around launching a new program, which you can tap along with as well and feel the benefits for yourself. PS I released my course a few days after we recorded this episode!

I hope you enjoy it just as much as I did.

If you want to know more about EFT, you can connect with Erin on Instagram https://www.instagram.com/erinlaishley/

And you can also connect with me on Instragram at @the.selfworth.society.podcast OR @_jaynemartin_

For more information about my new program Worthy Witch visit https://www.jaynemartin.com/worthy-witch

In today's episode I chat with Tracey McMahon, who is a Magick Seeker, Healer & Intuitive Hairdresser, and has a lot of wisdom to share on the topic of self-love!

A few things that came up in our convo were: 

Rituals & practical ways to cultivate more self-love and acceptance, and heal the toxic relationships with ourselves, falling in love with your body (no matter its size), aromatic dressing with essential oils, and the positive ripple effect that self-love has on those around us.

Tracey openly speaks about her journey from self-hatred to self-love, which is an ongoing process and isn't always easy, but is SO SO worth it!

You can connect with Tracey on Facebook https://www.facebook.com/ejirihair or Instagram https://www.instagram.com/tracey_mcmahon_ejiri/

And you can of course come hang with me over on Insta here: https://www.instagram.com/the.selfworth.society.podcast/ or https://www.instagram.com/_jaynemartin_/

In today's episode I chat with my friend Erin Jane, who is such a divine soul and has such a beautiful energy about her.

A few things that came up in our chat were: embodiment work, shame, building confidence, getting to know yourself, self pleasure, and how self empowerment is starts with taking responsibility for your own life. Erin also guides us through her simple yet effective, go-to self-love practice.

You can connect with Erin here: https://www.instagram.com/itserinjane/

And you can of course come hang with me over on Insta here: https://www.instagram.com/the.selfworth.society.podcast/

Much love,

Jayne x

In today's episode I chat with the gorgeous Goddess Maya Jade, who is an Illustrator, Designer and Entrepreneur.

A few things that arise in the convo are: affirmations, body image, mindset and combating negative beliefs, our own experiences with depression.

You can connect with Maya Jade here https://www.instagram.com/maya.jade.art/and check out her Self Love Courses here https://www.instagram.com/the_self_love_school/

And you can of course come hang with me over on Insta here: https://www.instagram.com/the.selfworth.society.podcast/

Much love,

Jayne x

In today's episode I chat with my beautiful and talented friend Grace Moylan, who is an Abstract Artist and Entrepreneur, about our very first nude yoga experience. A few things that arise in the convo are: the power of women gathering together (nude or not), body hair (down there), how normal our individual experiences/journeys are and that we are NEVER alone.  

You can connect with Grace here: https://www.instagram.com/grace.moylan.art/

If you're interested in the nude yoga workshops in Sydney (we highly recommend) you can check out Daria https://www.instagram.com/your.naked.awakening/

For other locations check out https://www.instagram.com/naked.awakening/

Make sure you check out the Founder Rosie Rees https://www.instagram.com/rosie.rees/ she's amazing!

And you can of course come hang with me over on Insta here: https://www.instagram.com/the.selfworth.society.podcast/ 

Much love,

Jayne x